The Benefits of Almond Milk

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The Benefits of Almond Milk #SilkAlmondBlends #Shop

A few years ago, I stopped drinking dairy milk and started using milk alternatives in my drinks, my cereal, and smoothies.   My stomach would become upset and Emma's digestion hasn't been normal since she had a G-Tube (feeding tube) put in and removed.  I still cook with regular milk and creams but for drinking? Gimme something without the dairy.   I tried soy milk and I didn't like the taste.  I tried a few different kinds of milk alternatives like Almond, Oat, Rice, and Hemp and I found I liked almond better but some of the brands were hit or miss.  A year ago, I tried Silk Almondmilk and have been sold since.  I just liked the overall smoothness, the richer texture and taste better than the other brands I tried previously.  Also- there are some benefits of almond milk such as more calcium than dairy and higher protein.  


The Benefits of Almond Milk #SilkAlmondBlends #Shop

 I had to run to Safeway and pick up some Silk Almond Milk and other groceries.  I learned that Silk has NEW Almond Milk blends.  I was so excited and picked up the Almond Coconut Blend and the Almondmilk Protein + Fiber. 

The Benefits of Almond Milk #SilkAlmondBlends #Shop

Besides the fact that Silk AlmondMilk has 50% more calcium than cow's milk for BOTH varieties, the Protein+Fiber has 5 g of protein and 5 g of fiber.  The Almond Coconut Blend is only 35 calories per serving.

That's a win to me.  

We can always use more fiber and calcium, this is a win win to me and mine!


The Benefits of Almond Milk #SilkAlmondBlends #Shop

Emma loves chocolate milk. She gets it as a treat when she's been making great choices.  I made her a chocolate milk with the Almondmilk with protein +fiber.  It was a win! 

The Benefits of Almond Milk #SilkAlmondBlends #Shop




 I adore Chai latte and have been drinking mine with Silk Almondmilk for the last year and decided to try it with the Almond Coconut blend and ohhhhhh myyyyyyyyyyyyyy goodness.  Perfect.  Match made in heaven!

The Benefits of Almond Milk #SilkAlmondBlends #Shop


Here's a close up of the Almondmilk Protein + Fiber for when you look for it at Safeway.

The Benefits of Almond Milk #SilkAlmondBlends #Shop

A close up of the Almond Coconut blend. 

The Benefits of Almond Milk #SilkAlmondBlends #Shop

Here's a recipe on the back of the carton for a smoothie.  Yum.  I plan to make it this week! 

The Benefits of Almond Milk #SilkAlmondBlends #Shop

Be sure to visit Silk on Facebook and their website


Do you drink alternative milk?
Have you tried either of these new blends from Silk?







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